Next time you pass a mirror, stop and tell that person that they are beautiful.
Next time you admire an object of beauty, tell yourself that you are also one
It is not an act of indulgence, it is scientifically proven that the more we value ourselves, the more we can contribute to others and the healthier we are.
Taking care of your skin will improve your confidence as well as the health of the largest organ in your body.
So count yourselves in you beautiful things!
#loutheraaustralia #selfcare
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